Applebees nutrition information and facts are wide-ranging depending on what type of food strikes your fancy. They have a wonderful menu filled with tantalizing and tasty dishes to treat any palate. Maybe that’s why applebees carside to go is one of the countries most favored restaurants. Who doesn’t like eating at Applebees, raise your hand? No takers, huh? Listed here are five low fat, low carbohydrate meals. If you like to cook, you can also prepare most of these great recipes at home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a good tasting fish and is also heart healthy. The Cajun drenched tilapia filet is flavored with generous amounts of limejuice and contains 310 calories and six grams of fat. It really is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This looks like an easy dish to make in the home. Wash fish and pat dry. Dip each filet in a beaten egg and after that in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil inside the oven for fifteen minutes. Serve using a side of brown rice pilaf as well as a green salad. How easy is the fact?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served on a bed of greens. This may seem like something you might easily create in your own kitchen should you desired to. Use boneless chicken breast and marinate overnight inside your favorite citrus juice such as lime, lemon as well as orange juice.
Turn on the barbeque and grill each breast for ten or quarter-hour on each side. Don’t forget to salt and pepper while grilling. My mouth is watering thinking of this grilled chicken. Cut into bite sized pieces and put in your favorite greens. For the dressing make sure you utilize a citrus base to assist bring out the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this type of varied menu. You can choose a quesadilla burger at 518 calories or choose mesquite chicken salad, which merely has 200 calories. Which works the best for you? This salad has got the least quantity of calories than every other item on the menu. You can purchase mesquite flavoring within the seasoning section of most grocery markets, or mesquite chips for your barbeque and make this chicken dish in the home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a bit more calories than some of the other dishes but sounds so excellent I had to share with you it. This can be grilled chipolte chicken, shredded cheese, and corn served over a bed of mixed greens. To offer this dish fewer calories you might easily substitute the cheese to get a vegetable. This can be a zwqhfv dish with about 440 calories and no carbohydrates, which is actually a friend to those on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you appreciate shrimp, this dish is perfect for you. As you have seen, Applebees menu does offer quite a selection of flavors. But if you wish to stay light and healthy you should adhere to the fish and chicken dishes. The shrimp skewer salad just has 210 calories, 8 grams of carbohydrates and 2 grams of protein. Very healthy and very light dish.
Take into account that the nutrition information listed for these particular meals only range from the fish and chicken of that meal and not along side it dishes such as rice or vegetables. If you want eating out you can get healthy eating at Applebees.